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Durafit Panther Treadmill Review: Ultimate Home Fitness Choice?

Durafit Panther Treadmill Review: Ultimate Home Fitness Choice?

By Surabhi Agrawal November 03, 2023 | Commercial Motorized Treadmill Commercial treadmill motorized treadmill treadmill for fitness

Looking for a durable and efficient treadmill to amp up your home workout routine? The Durafit Panther Multifunction Treadmill should be on your radar. Equipped with a 2.75 HP Continuous Duty DC motor (with a 5.5 HP peak output), this foldable treadmill is designed to handle various fitness levels, ranging...

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Sparnod Fitness STC-5200 Treadmill Review: Worth Your Investment?

Sparnod Fitness STC-5200 Treadmill Review: Worth Your Investment?

By Surabhi Agrawal November 03, 2023 | Commercial Motorized Treadmill Commercial treadmill motorized treadmill treadmill for fitness

Looking for a top-notch semi-commercial treadmill to level up your home workouts? Let's talk about the Sparnod Fitness STC-5200, a walking and running machine packed with features to help you achieve your fitness goals.   The Sparnod STC-5200 boasts a 5 HP AC motor, ensuring a consistently smooth and powerful performance....

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5 Best Exercise Cycle Top Picks and Benefits in 2023

5 Best Exercise Cycle Top Picks and Benefits in 2023

By Surabhi Agrawal October 05, 2023 | exercise bike exercise cycle

Exercise cycles are a popular fitness equipment, allowing you to enjoy the benefits of cycling without stepping outdoors. They offer a convenient and low-impact cardiovascular workout, making them an excellent choice for those looking to stay active and improve their fitness levels. With a plethora of exercise cycles on the...

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What is the Satvik Diet and Why Should You Consider Trying It?

What is the Satvik Diet and Why Should You Consider Trying It?

By Surabhi Agrawal February 24, 2023 | healthy living lifestyle

The Satvik diet is a traditional Indian diet that emphasizes pure, natural, and simple foods that promote good health and a peaceful mind. The diet is based on the principles of Ayurveda, a traditional Indian system of medicine that promotes health and well-being through a balanced diet and lifestyle. The...

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Exploring the Benefits and Risks of Vitamin E Capsules

Exploring the Benefits and Risks of Vitamin E Capsules

By Surabhi Agrawal February 23, 2023 | healthy living lifestyle

Vitamin E is a fat-soluble nutrient that plays an important role in various bodily functions, including the immune system, skin health, and heart health. While Vitamin E is present in many foods, some people may prefer to take Vitamin E supplements in the form of capsules. In this blog post,...

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Beyond Dairy: A Guide to Non-Dairy Foods High in Calcium

Beyond Dairy: A Guide to Non-Dairy Foods High in Calcium

By Surabhi Agrawal February 23, 2023 | healthy living lifestyle

Calcium is an essential mineral that is important for maintaining strong bones and teeth, nerve function, and muscle contractions. While dairy products are often associated with calcium, there are many other foods that are rich in calcium. Non-dairy foods high in calcium There are several plant-based and animal-based foods that...

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Pilates: Strengthening Your Body and Mind

Pilates: Strengthening Your Body and Mind

By Surabhi Agrawal February 23, 2023 | healthy living lifestyle

Pilates is a form of exercise that is designed to strengthen the body, improve flexibility and range of motion, and promote mental clarity and overall well-being. Created in the early 20th century by Joseph Pilates, the practice has gained popularity in recent years due to its effectiveness in building core...

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How to Calculate Your Calorie Needs: A Step-by-Step Guide to Determine Your Daily Energy Requirements

How to Calculate Your Calorie Needs: A Step-by-Step Guide to Determine Your Daily Energy Requirements

By Surabhi Agrawal February 21, 2023 | healthy living lifestyle

Calories are a measure of the energy that we get from the food we eat. In this article, we'll explore what calories are, how they are used by the body, and how calorie needs differ by individual.  We'll also dive into how calories are calculated, including an overview of the...

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Step Up Your Sock Game with Tego: Features, Benefits, and FAQs

Step Up Your Sock Game with Tego: Features, Benefits, and FAQs

By Surabhi Agrawal February 21, 2023 | healthy living lifestyle

Are you tired of socks that slip down, cause blisters, or leave your feet feeling hot and sweaty? Look no further than Tego socks, the revolutionary new socks designed with comfort and performance in mind. What sets Tego socks apart from other socks on the market? Tego socks use advanced...

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Chia Seeds: A Nutritious Addition to Your Diet and How to Incorporate Them

Chia Seeds: A Nutritious Addition to Your Diet and How to Incorporate Them

By Surabhi Agrawal February 20, 2023 | healthy living lifestyle

Chia seeds have become increasingly popular in recent years due to their numerous health benefits. These tiny seeds, which are rich in fiber, protein, and healthy fats, can be added to a variety of recipes for added nutrition. In this blog post, we'll explore how to use chia seeds and...

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Can Coconut Oil Really Darken Your Skin? The Science Behind It

Can Coconut Oil Really Darken Your Skin? The Science Behind It

By Surabhi Agrawal February 20, 2023 | healthy living lifestyle

Coconut oil has been a popular ingredient in skincare products for centuries. It is known for its moisturizing properties and has been used to treat a variety of skin conditions. However, there has been some controversy surrounding the use of coconut oil on the skin, specifically whether or not it...

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Natural Hair Care: Using Soap Nuts for Healthy and Shiny Hair

Natural Hair Care: Using Soap Nuts for Healthy and Shiny Hair

By Surabhi Agrawal February 20, 2023 | healthy living lifestyle

Soap nuts, also known as reetha, are natural nuts that have been used for centuries for cleaning purposes. They are a great alternative to chemical-laden shampoos and can be used to wash your hair too. If you’re looking for a natural and eco-friendly way to care for your hair, using...

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