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Stay Fit With These 10 Skipping Rope Benefits
The skipping rope is an excellent exercise that can be done just about anywhere and anytime. It's inexpensive and easy to use! Skipping rope alone won't help you lose weight; however, it may be a component of a diet and exercise plan that helps your metabolism. In this blog post,...
Peanut Butter: A Healthy Weight Loss Diet Food?
Peanut butter is one of the most well-known and widely consumed foods on the planet. It is a healthy snack that is often used as a spread on bread, or eaten with celery sticks for dipping. Recently, peanut butter has been associated with weight loss due to its relatively low-calorie...
Spin Bike - Why It's Different from Other Exercise Bikes
When people are looking for a way to exercise, a spin bike is an option that many overlook. This blog post will explore the differences between spin bikes and other exercise bikes so you can see why spin bikes may be perfect for your needs! ##What is the Spin Bike?...
Best 15 Treadmill for Home Use in India (With Buying guide)
Lorem Ipsum is dummy text Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been he industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. “A fit,...
Treadmill Buying Guide - A Comprehensive Handbook to Buy the Best Treadmill
How to Buy A Treadmill - A Buying Guide Picture this: You head out to buy a treadmill in a bid to amp up your fitness journey. You look through an assortment of this machinery and cannot wait to take one to your home gym. But which one should you...
25 Questions to ask Before Buying a Treadmill in India (All You Need to Know Guide)
Everything You Need to Know About Treadmills Whether you work out in your home or a gym, treadmills are seemingly ever-present. If you are green to the world of fitness, a treadmill is a good choice for you to kick off your physical training regime. However, when it comes to...
Tips for home gym set online shopping
Online shopping is the need of the hour in today’s times. People buy everything from groceries, clothes, books, cellphones, furniture and even gym equipment. Gone are the days when you would want to physically see the product before buying! In today’s times, people buy even expensive cell phones online! But...
Benefits of dumbbells for weight loss
Dumbbells should be an integral part of everyone's weight loss and fitness routine irrespective of their gender. It’s a very common misconception that dumbbells are only used for chest exercises and it should not be used by the ladies for their fitness routine. Dumbbells are undoubtedly the most effective and...
Dumbbells - benefits for ladies?
Yes, you heard that right! Although, dumbbells & chest exercises are more popular among men and women always prefer full-body workouts focusing on fitness than building muscles. Dumbbells have benefits for ladies as they are used by them to keep fit. Check out our exercises to get the most out...
How do I train my chest with dumbbells?
Dumbbells are probably the most basic chest exercise equipment – that’s why they are very popular among any fitness enthusiast! Lie down on a bench or simply squat for a simple chest workout. Any fitness enthusiast knows that a 30 minutes dumbbell workout can work wonders for you! No need...
Muscle Building Diet Plan For Men: Body Building Meal Plan
Is muscle building your goal? Tried various programs but not getting the results you want? Building muscles is not at all an easy task as you have to minimize your body fat and stick to the muscle building diet plan. Let's go through some of our ideas - Feasibly,...
4 Quick Weight Loss Exercises
Did you know that India stands 5th with 9.8 million Obese people? Yes, that's right and it's only increasing! One of the main reasons is desk jobs, indoor activities and more electronic games among Indian youth due to which the level of obesity in Indians is increasing tremendously. Whenever...
Recent Post
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Stay Fit With These 10 Skipping Rope Benefits
Sep 27, 2021 -
Peanut Butter: A Healthy Weight Loss Diet Food?
Sep 24, 2021 -
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Tips for home gym set online shopping
Oct 10, 2020 -
Benefits of dumbbells for weight loss
Oct 05, 2020 -
Dumbbells - benefits for ladies?
Oct 03, 2020 -
How do I train my chest with dumbbells?
Oct 02, 2020
